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Why perform a meditation retreat?
Leave for a meditation retreat is a distinctive approach that can raise some misgivings: what will we find there? One hand retreating to meditate. It is primordial desire and sufficient motivation....
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Live with the Toltec agreements
In a society which first learns to “be” before “be” and seeking still more lively competition and pressure, reading of the Toltec agreements appears as a haven of peace and wisdom for everyday life....
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Book: Under the fears, happiness to the Editions Eyrolles
“Be happy Yes, but how?”, asked in cover this issue concerns me. While just to enjoy the small pleasures and great happiness, take the recoil facing the trials of life, why we we still ask how to be...
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Dare the recognition!
Recognition is an engine. That of your own merits as well as those of others, that society has taught us to not express but that feels good to everyone, especially in this holiday season. The year-end...
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My Toltec week: practice 4 agreements
What book we see in “Little white lies” by Guillaume Canet? “Four Toltec agreements”, Miguel Ruiz. Olivier Clerc, co-author of the “Toltec agreements game”, has designed for you the program for a week...
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Find happiness at work
The first University of happiness was held in October in Paris. The point with Jacques Lecomte, doctor in psychology Positive and speaker. Regarded as the last of moaners, the French are yet becoming...
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Review and take action to go well
Feel good every day, in his body and in his head… an equation complex to solve. From awareness to action, operating instructions! To begin, awareness of what prevents us to be fulfilled every day is...
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How to go beyond the shame?
“I am ashamed. Who has never had fancy hiding underground, to become invisible, back just 30 seconds? Yes, we all felt this, because shame is universal. It affects us all regardless of our experience,...
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Lilou Mace and the 100 days challenge: vive optimism!
Always ready to take on the challenges, Lilou Macé loves life, and it shows. A fresh interview and motivating! That is what you are passionate about in the theme of transformation and evolution of...
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How to be a woman today?
Laure Le Douarec encourages women to express their personality in all its dimensions, beyond the clichés of company. For a soft and slow our individual and collective feminine reconquest. How to be a...
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